The combined wisdom of the world's greatest psychological minds, available to you anytime. No appointments. No judgment. Real support.
FreudCarl JungCBT · BeckViktor FranklCarl RogersDBT · Linehanvan der KolkSeligmanYalomMaslow
Everything you need for your mental wellbeing
Wally isn't a chatbot. He's a knowledgeable, warm, deeply human presence — always in your corner.
💬
Talk to Wally
Open, honest conversation about anything. Wally draws from 10 schools of psychology to give you real insight and support.
📋
Psychological Assessment
8 carefully designed questions. Wally produces a full profile — your patterns, your strengths, your path forward.
🌅
Daily Routine Builder
A personalised morning-to-night mental wellness routine grounded in psychological science, built around your life.
📓
Journal Prompts
Deep therapeutic journaling prompts based on how you feel. Real questions that open genuine self-insight.
🎓
The Great Minds
Explore 10 schools of psychology — from Freudian analysis to CBT to trauma therapy. Switch Wally into any mode.
🛡️
Always Here
Day or night, whatever you're carrying. Wally responds with warmth and never judges anything you share.
🧠
Ready when you are
Whether it's anxiety, relationships, past trauma, or just feeling a bit lost — Wally's seen it all and judged none of it.
🎓 Approach:
Enter to send · Shift+Enter for new line · If you're in crisis, call 988
📋
Psychological Assessment
Answer these questions honestly. Wally will give you a comprehensive psychological profile — your patterns, strengths, and a personalised roadmap. Takes about 5 minutes.
Question 1 of 8
How would you describe your overall emotional state over the past few weeks?
😰Anxious
😔Low/Sad
😤Frustrated
😶Numb
😊Generally OK
🌀Overwhelmed
😴Exhausted
🤔Confused
Question 2 of 8
What area of your life is causing you the most difficulty right now?
Question 3 of 8
How do you typically respond when something goes wrong or you're under stress?
Question 4 of 8
How would you describe your relationship with yourself? (self-talk, self-worth, self-compassion)
Question 5 of 8
How do your closest relationships feel? (family, friends, romantic partner)
Question 6 of 8
Question 6 of 8
Is there anything from your past that you feel still affects you today?
Question 7 of 8
What do you most want to change or improve about your mental and emotional life?
Question 8 of 8
What are your genuine strengths? What are you proud of?
This matters as much as the challenges. Wally works with your strengths, not just your struggles.
🧠
Your Psychological Profile
From Wally — based on your assessment
🌅
Daily Mental Wellness Routine
Tell Wally what you're working on and he'll build a personalised daily routine grounded in psychological science — morning to night, week by week.
🧠
Your Personal Daily Routine
Designed by Wally for you
📓
Therapeutic Journal Prompts
Wally gives you deeply therapeutic journaling prompts based on how you're feeling right now. Not surface-level fluff — real questions that open genuine insight.
😰Anxious
😔Sad
😤Angry
🤔Confused
😶Numb
🌱Hopeful
🌀Overwhelmed
🙏Grateful
🧠
Your Journal Prompts
Sit with these. Take your time.
🎓 The Great Minds Behind Wally
Wally draws from all of these. Click any school to start a focused session using that approach.